-one meat or meat substitute
-one grain
-1% milk
-Two fruits, two veggies or one of each
Some days I rock it. Some days I'm not so great. Discovering that raisins count as a fruit was a life saver!
Sunday, January 24, 2016
Standards
Charlie is enrolled in the extended day program at preschool which means she gets to stay an extra hour and eat her lunch there. I have to pack her lunch every day and follow the DHS standards of:
-one meat or meat substitute
-one grain
-1% milk
-Two fruits, two veggies or one of each
Some days I rock it. Some days I'm not so great. Discovering that raisins count as a fruit was a life saver!
-one meat or meat substitute
-one grain
-1% milk
-Two fruits, two veggies or one of each
Some days I rock it. Some days I'm not so great. Discovering that raisins count as a fruit was a life saver!
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