We have been living in sleep deprivation hell for the past 12 weeks. Evy is suddenly afraid of the dark and is having a hard time with everything related to sleep. She says that she is afraid of shadows, that she can't fall asleep, that her heart beats really fast when she tries to fall asleep, and when she falls asleep she has "bad thoughts." I think she has real anxiety around sleep. It takes her about 45 minutes and numerous trips out of her room before she finally falls asleep around 9 p.m. She then wakes up and comes in to our room 1 to 3 times during the night. Last night she was in our room at midnight, 2 a.m. and 2:45 a.m. It would be one thing if she then slept in, but no. She is awake by 6 a.m. every morning. I am slowly dying.
She no longer naps so I cannot believe that she is able to function on this amount of sleep, although it does not seem to affect her. Since the day she was born she has fought sleep and existed on the minimum requirement for her age. If the child didn't look exactly like me I might think she was switched at birth. I cannot comprehend how my offspring does not share my love of sleep. Thank God I slept a lot before I had children.
We've tried nightlights, sound machines, soft music, audio books, and reasoning. We've tried "tough love" and "understanding." We follow the same bedtime routine every night and have started turning the TV off early in the evening in case that is over stimulating her. I have no idea what else to do so tonight I started a
bribery positive reinforcement chart. If she stays in her bed for five nights she can pick out a Palace Pet (Disney's latest racket to suck all of your money out of your hands). Lets hope this is the ticket. Please feel free to share any ideas you may have in the comments. I'll try to stay awake long enough to read them.
Evy's teacher, Miss Nancy, says that Evy is very much a visual learner so I made some visual tools just in case that may help. Like I said...desperate times.